Wednesday, November 2, 2011
How do I end my sleep paralysis?
Its interesting you singing "Jesus loves me" while this was happening. And I encourage you to learn more prayers, and a very good one is the 23 Psalm. Get a Bible if you don't have one and read it every day as time allows. You can also go to a Catholic Church and get some Holy Water and anoint yourself with it by making a cross on your forehead, saying "Bless me God in the name of the Father, the Son, and the Holy Spirit". I strongly suggest you talk to a Catholic Priest for advice to see if this is something going on in your head or perhaps something more serious. But by all means get some kind of professional help, you deserve a happy life and this is ridiculous that you have to endure all this! If you don't pray, start asking God for help. Every day and night. I wish you the very best. God Bless you. Peace
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